https://www.leto.co.nz/home daily 1.0 2018-10-23 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a307f91e4966b460f804627/1521791476599/2017_12_01_LETO27167.jpg Home - Physio As specialist Women’s Health Physiotherapists, we can help you with a personalised treatment plan to address your specific problem/s and work with you to achieve your goals. https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a308013652dea5939ffcfa1/1538101696035/2017_12_01_LETO27440.jpg Home - Exercise Programming & Rehabilitation We cater for women at any level of fitness from total beginner to elite athlete - designing and/or modifying exercise and rehabilitation programmes to be suitable for pregnant and postnatal women or those with pelvic health issues. Specialist Pregnancy and Postnatal Pilates Classes are offered onsite through the Reab Pilates Studio. https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a27038f4192028b1bf1ff0d/1521791863729/1477503738559.png Home - Postnatal Check As each woman’s Pregnancy and Birth are different, recovery and return to exercise is also a very individual thing. We encourage all new mums to be checked by a Women's Health Physiotherapist after birth. https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/59c1c98537c58165128279e1/1505872332629/giphy-downsized-large.gif Home https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5ab46d271ae6cf2ed38307b1/1521773868920/2017_12_01_LETO27288.jpg Home https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5bad6526e2c4831673666fd7/1505690627986/ Home https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a308108085229b367b68438/1513128262076/2017_12_01_LETO27512.jpg Home https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a795bf5c83025531dc00754/1517902862533/LETO3.gif Home https://www.leto.co.nz/contact daily 0.75 2017-12-12 https://www.leto.co.nz/our-team daily 0.75 2018-11-05 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5ab436b3f950b7039c596ef7/1521759931689/becs+and+stace.jpg Team https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5be0bc1cf950b791a8ef0c49/1541455050810/Caitlin+Profile.jpg Team https://www.leto.co.nz/physio daily 0.75 2018-08-31 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a3088e1085229b367b7b758/1513130371694/2017_12_01_LETO27090.jpg Physio - Real Time Ultrasound (RTUS) RTUS allows us to see how your muscles working in real time. This enables your physiotherapist to show you how to activate and control the muscle more effectively and target your rehabilitation specifically to your level and needs. Similar to an obstetric ultrasound it is a comfortable and non-invasive scan. Please note imagaing is usually best when the client has a moderately full bladder. If you’re suffering from any of the following, RTUS can help you get better results, faster: - Acute & chronic back / pelvic pain / hip pain - Post-natal abdominal weakness / separation - Pelvic floor dysfunction or weakness / incontinence - Post abdominal or pelvic surgery rehabilitation - Sports injuries (particularly back, pelvis, hip & groin) For women with Pelvic Floor concerns, an internal assessment and treatment options may be offered. A full explanation about this assessment is always given and your consent will be established prior to any assessment taking place. https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a7a190e24a6948cfd43d6ca/1517951404965/2017_12_01_LETO27057.jpg Physio - Get Results Our personalized sessions can both treat and help prevent the common problems that women face, our treatments include: - Soft tissue techniques / massage - Gentle joint mobilisation - Patient Education for self management strategies - Exercise Prescription - Acupuncture - Corrective taping / straping - Real Time Ultra Sound (RTUS) - Braces or supports - Advice on products to assist your recovery https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5a25c91fe4966b4e2715c63f/1517951205152/2017_12_01_LETO27177.jpg Physio - We Can Help With - Low back / Pelvic / Hip / Groin pain - Pubic Symphysis Dysfunction/Pelvic Arthropathy - Sciatica - Abdominal separation (Diastasis Recti) - Pelvic Floor dysfunction, prolapse, continence issues - Pre and post natal rehab and exercise - Pre and post abdominal/gynaecological surgery management - Neck and shoulder pain - Wrist pain / Carpal Tunnel and De Quervains Syndrome - General musculoskeletal conditions / complaints and pain https://www.leto.co.nz/new-page daily 0.75 2018-10-23 https://www.leto.co.nz/prices daily 0.75 2018-08-31 https://www.leto.co.nz/postnatal-check daily 0.75 2018-08-31 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/t/5b289547f950b776fe636a0d/1529386369804/Screenshot+2018-06-18+at+10.30.07+PM.png Postnatal Check https://www.leto.co.nz/faqs daily 0.75 2018-03-23 https://www.leto.co.nz/shop-2 daily 0.75 2017-09-18 https://www.leto.co.nz/shop-2/2xu-pregnancy-compression-tights monthly 0.5 2018-03-23 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/59b9de6671c9a0510b485a7f/59bf33d7a8b2b0d4f4e1897c/1505702872191/2XU+Pregnancy+Compression+Tights.jpg Shop - 2XU Pregnancy Compression Tights https://www.leto.co.nz/shop-2/2xu-postnatal-recovery-shortstights monthly 0.5 2018-03-23 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/59b9de6671c9a0510b485a7f/59bf3406c534a5835d84e038/1505702920412/2XU+Postnatal+Recovery+Shorts%3ATights.jpg Shop - 2XU Postnatal Recovery Tights https://www.leto.co.nz/shop-2/dentons-pregnancy-pillow monthly 0.5 2017-09-18 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/59b9de6671c9a0510b485a7f/59bf343129f187c6f3aa820b/1505702962057/Denton%E2%80%99s+Pregnancy+Pillow.jpg Shop - Denton’s Pregnancy Pillow https://www.leto.co.nz/shop-2/rad-massage-balls-and-rods monthly 0.5 2017-09-18 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/59b9de6671c9a0510b485a7f/59bf344912abd9e706320250/1505702987227/RAD+massage+balls+and+rods.jpg Shop - RAD massage balls and rods https://www.leto.co.nz/shop-2/pilates-balls-and-bands monthly 0.5 2018-03-23 https://static1.squarespace.com/static/59b9d8ce8a02c7a9179a39a2/59b9de6671c9a0510b485a7f/59bf346a2994ca4c463b45b6/1505703018430/Pilates+balls+and+bands.jpg Shop - Pilates balls and bands