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Women's Health Physiotherapy & Pilates


Welcome to LETO

 We specialise in Women's Health and Wellbeing at all ages and stages of life.


At LETO we encourage women to make their wellbeing top priority. 

Pregnancy, childbirth, motherhood and the ageing process, all place a huge stress on a women's body. 

We’re here to get you and keep you fit and pain-free.

We can work with you throughout your pregnancy and afterwards help you to recover safely and effectively. 


Women often struggle through pregnancy,

childbirth and the postnatal period

 thinking that pain,  immobility, pelvic floor issues

and lack of energy are just part of the package.

We're here to change that.

We can provide you with a curated mix of services to

improve your wellbeing.



As specialist Women’s Health Physiotherapists, we can help you with a personalised treatment plan to address your specific problem/s and work with you to achieve your goals. 


Postnatal Check

As each woman’s Pregnancy and Birth are different, recovery and return to exercise is also a very individual thing. We encourage all new mums to be checked by a Women's Health Physiotherapist after birth. 



We can cater to any exercise level and/or fitness goals - either with 1:1 sessions or in one of our specialist classes. 

Pregnancy Pilates

Postnatal Pilates

Advanced Postnatal Pilates

*Have a Mum Squad wanting to train together?  Call us to schedule a private class.