Welcome to LETO
We specialise in Women's Health and Wellbeing at all ages and stages of life.
At LETO we encourage women to make their wellbeing top priority.
Pregnancy, childbirth, motherhood and the ageing process, all place a huge stress on a women's body.
We’re here to get you and keep you fit and pain-free.
We can work with you throughout your pregnancy and afterwards help you to recover safely and effectively.
Women often struggle through pregnancy,
childbirth and the postnatal period
thinking that pain, immobility, pelvic floor issues
and lack of energy are just part of the package.
We're here to change that.
We can provide you with a curated mix of services to
improve your wellbeing.
Physio
As specialist Women’s Health Physiotherapists, we can help you with a personalised treatment plan to address your specific problem/s and work with you to achieve your goals.
Postnatal Check
As each woman’s Pregnancy and Birth are different, recovery and return to exercise is also a very individual thing. We encourage all new mums to be checked by a Women's Health Physiotherapist after birth.
Exercise Programming
& Rehabilitation
We cater for women at any level of fitness from total beginner to elite athlete - designing and/or modifying exercise and rehabilitation programmes to be suitable for pregnant and postnatal women or those with pelvic health issues.
Specialist Pregnancy and Postnatal Pilates Classes are offered onsite through the Reab Pilates Studio.
READY TO GET STARTED?